GET EXPERT ADVICE STRAIGHT FROM THE HORSE’S MOUTH!
Looking for tips to build muscle, free exercise plans, nutrition advice and recipes in the United Arab Emirates? Look no further than these amazing blogs from Fitness Profes-sionals in the UAE.
Jam-packed with value they will have you on your way to tip top health and fitness in no time. Please keep in mind, blogs are listed in no particular order:
Personal Training, Motivation and Wellness
Best for: Inspiration and motivation. You will find deep and meaningful posts packed with motiva-tion to help you achieve all your health and fitness goals. This blog makes us want to have an adventure, and Angelica looks fun!
Health and Fitness Advice
Best for: A great all round blog with plenty of evidence-based articles on fitness, nutrition and weight loss. If you like the science behind the theory you will love this blog.
Rashi Chowdhary - Nutrition and Inch Loss Expert
Best for: Getting inspired. She has some nice weight loss success stories as well as a few tasty looking recipes.
Kelly Montoya - Health Coach
Best for: Recipes! Lots of them. Here you will find only recipes. They are healthy, wholesome and easy to prepare. We especially like the look of some of the desserts!
Robert Sharpe - Personal Trainer.
Best for: There are a couple of instructional videos showing you how to do the perfect arm exer-cises for building up arm muscles.
Anna Cortesi - Personal nutritionist
Best for: Diets, weight loss, nutrition and health. Anna Cortesi is a personal nutritionist that designs personalised and comprehensive nutrition plans to tackle weight loss, as well as many chronic and acute health problems. Her blog is relatively new, but it stocks great articles about health, diets and general wellness for a ‘fuller’ life. The blog is written by Anna herself who is also a bit of a media personality in the fitness and nutrition industry.
Author: Julie Ritchie
Author Bio: Julie is a Nutrition Souq Fitness Champion Editor. She is a qualified Personal Trainer who spent many years teaching Zumba, Fitness Pilates, Pole Fitness and offering weight loss coaching. She is a fan of the natural approach to fitness and enjoys exercising and eating for pleasure and health.
Links to External Pages: